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Running Club - Qtr 3 (1/7/19 - 3/8/19)
Monday 4:45pm - 5:30pm
Friday 7am - 7:45 am
This Couch to 5k program meets once a week is the perfect start up program to begin or get back into recreational running. Participants can choose between Monday pm or Friday am workouts. Runners will also receive training plan recommendations and feedback on health and fitness lifestyles. For all fitness levels.